Fun activities backed by proven psychology to help your child understand and manage emotions
Every Tommy activity is based on psychology that's been proven to work with children
Children's brains are wired to learn through play. Our activities use repetition and practice to build emotional skills naturally.
We use kid-friendly CBT techniques that help children understand their thoughts and feelings, and learn healthy ways to cope.
Just like reading and math, emotional skills can be learned and practiced. We make it fun so kids actually want to do it.
Through games, stories, and interactive activities
Learning to say "I'm frustrated" instead of throwing toys
Connecting feelings to situations and body sensations
Simple techniques like breathing, counting, or taking a break
Celebrating progress and learning it's okay to have all feelings
Not just educational—actually fun
Different activities for 3-5, 6-8, and 9+ year olds, matching their developmental stage
Real families help us make sure activities are engaging and actually work in daily life
We listen to parent feedback and update activities to make them even better
Early feedback from families testing Tommy
My daughter loves playing with Tommy! She's already using words like 'frustrated' and 'excited' to tell me how she feels. The stories are her favorite bedtime activity now.
Sarah M.
Beta tester, mom of 5-year-old
I've been testing Tommy with my class and the kids absolutely love it. They ask to play the emotion games during free time. It's a gentle way to introduce SEL concepts.
Jessica T.
Kindergarten teacher, early tester
Help your child build emotional skills through fun, science-backed activities
